Services

Public Speaking: 

Washington provides informative, motivating and riveting speeches on topics related to the youth mental health community and their needs. Washington’s ability to capture her audiences’ attention and encourage crowd participation allows her to connect with her audiences in unique and personalized ways. In booking Washington you can assure that your crowds will leave feeling inspired and motivated to make change within the mental health sphere. Her number one aim is to empower and make an impact in the lives of young people while erasing the stigma that often times plagues the mental health community.

Workshop Facilitator:

Washington hones her youth mental health advocacy skills into her dynamic workshop series aimed at empowering youth to be the best versions of themselves regardless of what obstacles they may have faced in life. Youth will have the opportunity to take part in interactive and engaging workshops centered around topics including bullying, self-esteem, self-harm, peer pressure, conflict resolution, social skills, social media, identifying/pursuing goals, setting boundaries, understanding the importance of self-care and coping skills. Washington’s ability to establish safe spaces enable youth to feel free to engage in honest and heartfelt conversations. Washington’s workshops will leave your youth groups feeling supported, inspired and empowered to make change!

1:1 Wellness Coaching for Teens:

As a Licensed Social Worker, my work & wellness coaching with teens covers a wide variety of topics including but not limited to:

  • Friendship, Peer Relationships and Bullying
  • Self-Esteem and Confidence
  • Communication Skills
  • Stress Management
  • Family Conflict
  • Coping Skills & Strategies
  • Body Image
  • Organization and Time Management
  • Social Media and Screen Engagement

All Coaching sessions begin with a 20 min complimentary phone call consultation. During this call we will discuss: How wellness coaching & mentorship can benefit you and your teen. We’ll assess the presenting challenges your teen is currently facing and create a clear plan tailored to best meet their needs and achieve their goals. My goal with all coaching sessions, is to help teens navigate through the pressures and challenges of today, while building resiliency and empowering them to be the best versions of themselves!

Please email tspeaksnyc@gmail.com to inquire about Wellness Coaching Package Options

Mental Wellness Consultant :

Consults with schools, organizations and families to optimize the progress and well-being of all students. Collaborates with educational systems to identify ways to improve social-emotional learning environments, train faculty and advise administrators. Washington is skilled in identifying problems and brainstorming potential solutions with faculty and staff. Washington assists educational systems in examining how their students learn on a holistic level and recommend improvements in policies and programs. Her experience in working in a diverse range of environments allows Washington to connect with individuals from all walks of life.

Please email tspeaksnyc@gmail.com to inquire services options, packaging and pricing