We Specialize In:
Mental health workshops and interventions for schools, colleges, and workplaces.
Programs tailored to the unique needs of underserved and minority communities.
Training sessions that enhance mental health literacy and cultural competency among staff and stakeholders.
Signature Workshops
Empower Her: Building Confidence and Resilience in Teen Girls
This workshop focuses on empowering teen girls to overcome challenges related to self-esteem and body image, fostering a supportive environment where they can learn to embrace their unique identities.
Transition Toolkit: Thriving in College and Beyond
Designed for college students, this workshop offers strategies for managing stress, handling academic pressures, and making the most of the college experience, including building new friendships and maintaining mental well-being.
Family Dynamics: Enhancing Communication and Understanding
Aimed at families, this workshop explores effective communication techniques, conflict resolution, and strategies to strengthen family bonds, tailored to enhance mutual respect and understanding across generations.
Bridging the Gap: Intergenerational Dialogue for Teens and Parents
This session facilitates open conversations between teens and their parents, focusing on topics like respect, expectations, and the challenges of adolescence and parenting in the modern world.
Benefits of Choosing Tspeaksnyc
Proven Track Record
Over a decade of experience working with youth, families, and organizations.dapibus leo.
Scalable Solutions
Whether it’s a one-time workshop or an ongoing partnership, I adapt services to meet your needs.
Cultural Competence
Every service I provide is rooted in cultural sensitivity, ensuring that your audience feels seen, heard, and valued.